Practices
Silver Group
Our experienced coaches will teach swimmers the competitive strokes and help them develop good workout habits, all while having fun in the pool! Participants MUST be able to swim 2 lengths of the pool, each of front crawl and backstroke. Participants MUST also be comfortable swimming 32-40 lengths over the course of an hour.
The SILVER group will practice 6:15-7:30 on Mondays, Wednesday and Fridays
Gold Group
Our gold group is for current competitive swimmers who want to improve their speed and competitive skills.
GOLD group will practice from 6:15 to 7:45 p.m. Tuesday, Wednesday, Thursday Friday.
